I recently had the opportunity to be a guest on the High Performance Hockey podcast with Anthony Donskov and John Snyder, two other great minds in hockey and rehab. It was great chatting with these two guys that I look up to.
During our discussion, some of the topics we covered:
- Biomechanics of the hip during the skating stride
- Adduction to Abduction strength ratio
- FAI
- Pelvic alignment
You can find the podcast here.
If you’re interested in hockey performance, definitely check out Anthony’s podcast. It is one of the best podcasts around hockey performance.