hockey injury Archives - BE ELITE High Performance Therapy

9 Keys to Dealing with Adductor Strains in Hockey Players – Part 1: Assessment

Groin strains are a very common occurrence on hockey players. We now have lots of evidence that shows that a high percentage of hockey players suffer from groin pain over the course of a hockey season (here, here, here). This may come as no surprise to some, but the mechanics of skating put a lot […]

5 Considerations for Treating Shoulder Dislocations in Hockey Players

Hockey players are known to often have shoulder issues. Some of these shoulder problems can be attributed to the prolonged bent over posture with shoulders protracted while others, like shoulder dislocations, can be caused by the high velocity impact absorbed by the shoulder from high-speed collisions and falls. Shoulder dislocations in hockey players can be […]